How to Strengthen Your Communication in Your Marriage

How to Improve Communication in Marriage

Whether you are at work or at home, poor communication kills. This is especially prominent in marriages, where the statistics say that 50% of all new marriages end in divorce. Poor communication can ruin relationships and leave people who would otherwise be just fine with each other incredibly angry and bitter, sometimes over the smallest things. If you have had issues with poor communication in the past, make sure that you look at some of these dispute resolution tips that can help you.

KEYS TO EFFECTIVE COMMUNICATION IN MARRIAGE

How to improve communication in marriage? Do you wish to improve communication in your marriage? Here are tips for effective communication between a couple.

Shelve Your Emotions for the Moment

Shelving your emotions does not mean you aren’t allowed to feel. Instead, what it means is that you should not let your emotions get in the way of communicating clearly, and hearing the meaning behind the words both you and your spouse or significant other are saying to each other. You may be very angry or very upset, but you will not get a clear picture of what is going on if you let those emotions overwhelm you. If you cannot talk without shouting, take a deep breath and excuse yourself from the situation. Take a few minutes to clear your head and then try again. If you wait until you are calm, the disagreement will go a lot better and is less likely to end in a shouting match.

Sympathize with Your Spouse

Just because you sympathize with other people does not mean that you are going to let them walk all over you. If you are having a fight with someone, the urge is to turn them into the enemy, and to direct a great deal of aggression at them. However, even if the matter is very contentious, you’ll find that there is no reason to not see their side of things. Marriage is about compromise, and taking the time to see where they are coming from will save you both a lot of heart ache. Are they acting from fear, or anger or something else? Why are they acting the way that they are? Not only does this make you calmer, it can also offer some important insight into the issue.

Stay On Target

If you are having a fight over something that is very personal to you, it can become quite problematic if you start veering off in other directions. It might be tempting to bring up things that they have done in the distant past, whether you are trying to hurt them or simply so hurt yourself that those memories are fresh in your mind. When you are having a charged discussion, remember that you need to stay on track and ready to listen. Only discuss the issue at hand. Never let past disagreements be brought up and thrown into the mix.

Listen

One of the best things that you can do as someone who is invested in better communication is to try and become a better listener. When your significant other speaks, listen to them intently. Think about the things that they say; why they are saying it and how they are saying it. Try to avoid instantly thinking of a rebuttal or dismissing their concerns as insignificant. If the other person knows you are truly listening, any defensiveness they may have had will usually drop, and they will be more willing to compromise and work with you to find a solution.

Do not taunt

Whatever you say, try not to taunt each other. Do not accuse or raise fingers at each other. A healthy discussion is devoid of these things and is the only thing that can help you reach a conclusion.

Be respectful

Remember that you and your partner are against the problem and not you two against each other. When you do that, you are very respectful towards each other. Remember that the argument or the discussion will last only so long, but your marriage is forever.

Do not speak to hurt

If you and your partner have fought, you must not speak in a language that causes them to hurt. When we are angry or hurt, we can say things we do not mean and regret later.

Pay attention to how you phrase your sentences

Apart from your voice and body language tone, the way you phrase your sentences is also meaningful. Sometimes, for the lack of a better word, we use words that can be offensive to the listener, causing them to hurt.

Notice the time you pick to talk

If you and your partner have something significant to talk about, make sure you pick the right time to talk to them. If not, the communication between the two of you can be pretty disrupted. If you choose to talk to them when they are stressed or tired, they may not respond in the way you expect them to.

Notice your body language

Just like the tone of your voice, your body language is also non-verbal communication. If you come across as defensive, offended, or angry and agitated by your body language, the chances are that the communication between you and your partner will be disrupted.

Focus on your tone

When we try to communicate with someone, it is not just about the words we use, but also the tone we speak those words in. How to improve communication in marriage? If you or your partner talk in a tone that is offensive or taunting, it can lead to an argument between the two of you, making communication even more difficult.

Read:

• Date Ideas To Keep Your Relationship Exciting
• Doubts in a relationship how to overcome doubts in a relationship

Becoming a better communicator can make a huge diersonal, professional, and married life so take a moment to add these tips and tricks to your repertoire. You will be amazed at the difference it adds in your relationship.

About Author